mindfulness
In this episode, I talk about why I continued RV life despite my discomfort, how pushing through affected me and…
https://youtu.be/Nvq52ZUuQcI
In this episode I talk about how we decided to set out on an RV adventure, what life was like…
https://youtu.be/77as9JhojzE Posting this video scares the hell out of me. I’m terrified of what people will think, the privacy I…
“There can be no vulnerability without risk; there can be no community without vulnerability; there can be no peace, and…
Located in Jefferson County, Colorado, Lookout Mountain is a legendary road climb that gains 1,273 feet of elevation in just…
The spider’s no bigger than the tip of my fingernail. I watch it dart haphazardly across the window, its opaque…
Years ago, my mom gifted us a small statue. It depicts a father standing behind his two daughters, his arms…
“When a person’s speech is full of anger, it is because he or she suffers deeply.”Thich Nhat Hanh I feel…
https://youtu.be/7rjHEBKSZ7Y Every time we ride our bikes, they increasingly become an extension of our body. We learn their ins and…
I had a lot of second thoughts before posting this pic. A newer med caused me to gain a ton…
https://youtu.be/sy6PQKELQmM Maybe, I’m just one of those people who can’t get over it,I consume my meds-itation, I’m so goddamn sick of it. …
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